Inspiration and Support
My tools for self-exploration and healing are created especially to promote women’s health and well-being.
A Healing Rose Journey – Guided Meditation
This guided meditation will give you an opportunity to explore the depths of your being for integration and healing on the Rose Path. Lie down in a comfortable position and make sure that you are free from distractions in the form of people, pets and incoming calls.
The Cycles of the Rose – Calendar 2020
This printable calendar (pdf-format) shows you the yearly dates for the four main phases of the moon cycle; the First Quarter, the Full Moon, the Last Quarter and the New Moon.
The Cycles of the Rose – Journal
In this journal you will be able to take notes about your life and well-being during the four main phases of the moon cycle; the New Moon, the First Quarter, the Full Moon and the Last Quarter. There is also room for reflection and closure after each cycle.
The Guidance of the Rose – Journal
In this journal you will be able to take notes about your inner experiences to help you remember and understand the guidance that is being presented to you. There is also room for reflection and interpretation connected to each experience.
Essential oils can be diffused, inhaled, applied topically or incorporated into massage. Each essential oil’s complex, pleasant, and unique scent activates the limbic system—the brain’s center of emotion and memory—differently.